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Entertaining Recipes for the Budget Gourmet

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Soy-Glazed Black Sesame Shrimp with Soba Noodles

February 8, 2011 by Mariel Goodson 12 Comments

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Mariel here. Notice anything different around here? A little more color maybe? Some fancy new fonts? An entirely new design? You better, we just sunk a decent-size chunk of change into refreshing our beloved Feast on the Cheap.

It’s official, we’re coming for you Contessa, hold on to your macramé Martha, and Paula, you’re fine where you are, go back to buttering your toothbrush. That’s right, we’re ready for the big leagues.

For the past two years we’ve been steadily building a following and working to carve out our own little niche in the depressingly expansive food-bloggery scene. In honor of our 2nd birthday (ahem, it’s February 17th, thank you very much), we scheduled a much-needed face-lift – though not the kind my mom keeps clamoring for. We hired the infinitely talented Thomas of TCDawson Designs to revamp our digs and give this site the DJ-Jazzy-Jeff it so desperately deserves. We also launched a Facebook page (finally), so “like” us. We only have a handful of followers right now and we look like social network losers.

Anyway, what I’m really trying to do is introduce a new recipe. A healthy recipe. A very quick recipe perfect for our new “Last-Minute Meals” category. Since you undoubtedly stuffed your gob with an unholy amount of sliders, fries and jalapeno poppers, I thought you might be interested in something a little lighter. If you happen to keep a well-stocked Asian pantry, which we highly recommend, then this won’t cost you much. If you don’t, but love Japanese takeout and order often, this is infinitely more affordable than speed-dialing Megu. If you don’t fall into either of the above, you may have to fork over a few sheckles for several slightly more exotic ingredients like Mirin – but they’ll last awhile.

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Soy-Glazed Black Sesame Shrimp with Soba Noodles
Serves 3

Shopping note: I scoured the “International Section” at two large grocery stores and could not find Soba Noodles. A stockist than wisely pointed me in the direction of the store’s “Health Food Aisle.” Bingo. I thought I’d share in case you come up against the same problem.

Ingredients:
1 lb medium raw shrimp, cleaned and shelled (you can use frozen, just thaw them first by placing them in a strainer under cold running water for 5 minutes) – $7.99
10 oz of buckwheat Soba noodles – $2.29
2 Tablespoons of Mirin – stock
2 Tablespoons of low-sodium soy sauce (you can use regular soy if that’s all you have) – stock
1½ teaspoons of chili garlic sauce, Huy Fong a popular variety (sub in ½ teaspoon of chili powder and one clove of minced garlic if you have a hard time finding it) – $2.69
4 teaspoons of sesame or peanut oil, divided – stock
1½ teaspoons cornstarch – stock
1 Tablespoon of sesame seeds (black or regular) – $3.69
A few sprigs of fresh cilantro or flat leaf parsley, chopped finely (optional) – $0.89
Grand total assuming well-stocked kitchen: $14.86
Cost per serving: $4.95

Directions:
1. In a small bowl, whisk together 2 teaspoons of sesame/peanut oil, cornstarch, Mirin, soy sauce, and chili-garlic sauce. In a large glass or plastic bowl, combine the marinade with the raw shrimp and let sit for about 10 minutes.

2. In the meantime, prepare the Soba noodles according to package directions, then set them aside. FYI, with Soba noodles, generally err on the side of slightly undercooked.

3. In a large skillet or wok, heat the remaining 2 teaspoons of oil over very high heat. Once smoking hot, remove the pan from the heat for 5 seconds. Return the skillet to the stove top over medium-low heat and add the shrimp & marinade. Saute – stirring often to prevent the sauce from burning – until the shrimp are pink all the way through and on both sides, this takes about 6-8 minutes total. Once the shrimp are cooked, sprinkle with sesame seeds coating both sides.

4. Toss the Soba noodles into the skillet and combine well. Heat through for an additional minute. Portion out the shrimp and Soba noodles and garnish with fresh cilantro or parsley, if desired.

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Filed Under: Entrees, Last-Minute Meals, Recipe Index, Recipes Under $20, Seafood, Starters Tagged With: asian, cooking, dinner, food, healthy, noodles, recipes, Recipes Under $20

About Mariel Goodson

The daughter in this mother-daughter duo, Mariel is the co-founder of Brass Hill Design and a former magazine writer who has contributed to Martha Stewart Living, Better Homes & Gardens, SELF, Redbook and Good Housekeeping, among many others.

Comments

  1. Liz @ Blog is the New Black says

    February 8, 2011 at 7:31 am

    Ladies, I LOVE the facelift! Way to go, and happy almost birthday. I am going to go “like” you guys right now! 🙂 And “buttering your toothbrush”… I LOL’d!

    Reply
  2. Chelsea @ Sprinkles of Parsley says

    February 8, 2011 at 8:30 am

    OMG I LOVE THE NEW SITE!!!! It looks amazing! Congratulations!! I’m seriously loving it- well done!! 🙂

    Reply
  3. Jeanette says

    February 8, 2011 at 9:13 am

    Gorgeous plate! I love soba noodles, they’re so much heartier and healthier than regular noodles.

    Reply
    • feastonthecheap says

      February 8, 2011 at 9:24 am

      Ha, thank you! The plate was found at TJ Maxx…my favorite.

      Reply
  4. Angie says

    February 8, 2011 at 9:16 am

    Love this new design and I need to find these noodles, they look so good!

    Reply
  5. Miss @ Miss in the Kitchen says

    February 8, 2011 at 10:27 am

    Love the new look, clean, colorful, and beautiful! And the noodles, ummmm!

    Reply
  6. Lindsey @ Gingerbread Bagels says

    February 8, 2011 at 11:39 am

    I love the new site, it’s beautiful! The soba noodles look soooo good, such a gorgeous photo. 🙂

    Reply
  7. Amanda (Once Upon A Recipe) says

    February 8, 2011 at 12:57 pm

    Love the new design ladies! And this recipe looks yummy with a capital Y – will have to try!

    Reply
  8. Rhonda says

    February 8, 2011 at 11:12 pm

    A new face lift is so refreshing. I really like the changes you made! The noodles and shrimp look great also. I’ll be “friending” you for sure.

    Reply
  9. UrMomCooks says

    February 8, 2011 at 11:23 pm

    I love the look of your blog – congrats on 2 years! I have enjoyed looking at some of your posts and this recipe looks delicious! I have never had soba noodles – maybe because I have never seen them!

    Reply
  10. Barbara @ Modern Comfort Food says

    February 9, 2011 at 7:41 pm

    I am ALL over this wonderful looking recipe. The prime time shrimp season is on where I live, I’ve got soba noodles and most of the other ingredients in the cupboard, and I can’t wait to try this!

    Reply

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  1. Soy-Glazed Black Sesame Shrimp with Soba Noodles – Feast on the Cheap | Cheap Quick Recipes says:
    February 8, 2011 at 5:31 pm

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